Thursday, August 23, 2012

Habit Loops

This is the first time I've heard the term "habit loop" but it makes sense. I'm going to try the technique with snacking to see how it works out. Like so many other things in life, awareness seems to be the key.

LifeHack - Habit Loops and How to Use Them

1 comment:

Connie said...

I am afraid I don't have enough index cards!